Online insomnia treatment
Actually sleep again.
CNQR’s AI preps your sleep evaluation; a licensed clinician at Proxy reviews it. We start with proven CBT-I skills, then medication if you need it.
Lying awake at 3am isn’t just you. There’s a real, evidence-based path to sleeping through.
$195$49
How CNQR treats insomnia
Chat with CNQR
Answer a few questions about your insomnia. Our AI gathers what a clinician needs and scores the right instruments — free, in minutes.
A clinician reviews
A licensed clinician at Proxy reviews your evaluation. No expensive video just to find out if you qualify.
Your meds, handled
Most insomnia care starts with CBT-I and async review. Certain sleep medications are controlled and may need a live visit.
What a clinician may consider
CBT-I skills first, then sleep medication if clinically appropriate.
CNQR’s AI never diagnoses or prescribes. A licensed clinician at Proxy makes every medical decision.
Licensed clinicians at Proxy
Often handled by async review — no appointment
HIPAA-secure · your data stays private
One honest price
$195$49 clinician review
A $49 async clinician review — not $195 just to find out if you qualify. HSA/FSA friendly. You’re only charged for the review — and only if it’s the right fit.
Insomnia questions, answered
Do you just hand out sleeping pills?
No. Evidence says CBT-I (a short behavioral program) works as well as medication for most people, so we start there — your clinician decides if medication is appropriate on top.
Is a sleep study required?
Not to begin. Your clinician reviews your AI-prepped evaluation and will tell you if further workup is needed.
How much does it cost?
A $49 async review to get started. HSA/FSA friendly.
Ready when you are.
Start your insomnia check now, or leave your email and we’ll tell you when CNQR opens in your state.